Uncover the Truth: What's in Your Pockets Determines Your Financial Movement
If you're spending more than what’s in your wallet, it's going to sting later on.
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EJ The Trainer
Mar 71 min read
Who Do You Want to Be?
It's EJ the Trainer, and today, we're diving into a topic about personal development. I want to ask you a question - who do you want to...
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EJ The Trainer
Jan 82 min read
Transform Your Body in 2024: EJ The Trainer's Guide to Sustainable Fitness
Hey there, fitness warriors! Can you believe it's already been a week into the new year? How are those fitness resolutions holding up?...
79 views1 comment
EJ The Trainer
Dec 31, 20232 min read
From Resolution to Reality: How to Make Your New Year's Fitness Goals a Success
Hey there, my fellow fitness enthusiasts! Can you believe it? The New Year is almost here, and I know many of you have already set your...
75 views3 comments
EJ The Trainer
Dec 28, 20232 min read
Rebooting Your Health: 4 Easy Strategies for Recovering from Holiday Overeating
The holidays have come and gone, and now you're left with a few extra pounds and a lot of regret. You may have attended countless holiday...
35 views1 comment
EJ The Trainer
Oct 12, 20232 min read
Sticking to your plan
Losing weight and achieving your fitness goals requires dedication and consistency. Sticking to the plan you've set for yourself is...
84 views1 comment
EJ The Trainer
Aug 2, 20233 min read
Transform Your Body and Mind: The Secrets to Optimal Health and Mental Clarity
Are you tired of feeling insecure about your body? Do you want to make positive changes in your fitness journey? Well, look no further...
62 views4 comments
EJ The Trainer
Jun 15, 20232 min read
Why Flying Solo Could Be the Secret to Your Success
Accountability is a buzzword that's been thrown around quite often in the self-help and personal development world. It's the idea that...
54 views4 comments
EJ The Trainer
Jun 5, 20232 min read
Why Your Fitness Goals Are Still Out of Reach in 2023: The Harsh Truth About Excuses and Commitment
Are you tired of making excuses for why you can't stick to your fitness regimen? It's time to take control of your mind and body and...
125 views5 comments
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