The Power of Sport Psychology: Insights for Student-Athletes
Preparing your mind for college while playing sports. Is about training your mind to handle the challenges of being a student-athlete.
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EJ The Trainer
Sep 153 min read
The Great Debate: Is Cannabis a Friend or Foe for Athletes?
We will unravel the complex relationship between marijuana and athletic performance through a detailed exploration of benefits and drawbacks
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EJ The Trainer
Feb 232 min read
Endorphins and Mental Wellness: Where's the Prescription for Exercise?
Let's dive into why doctors might not prescribe exercise for your mental health, and let's make it as fun and quirky as the movie Legally...
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