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The Power of Sport Psychology: Insights for Student-Athletes
Preparing your mind for college while playing sports. Is about training your mind to handle the challenges of being a student-athlete.

EJ The Trainer
Oct 29, 20243 min read
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The Great Debate: Is Cannabis a Friend or Foe for Athletes?
We will unravel the complex relationship between marijuana and athletic performance through a detailed exploration of benefits and drawbacks

EJ The Trainer
Sep 15, 20243 min read
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Endorphins and Mental Wellness: Where's the Prescription for Exercise?
Let's dive into why doctors might not prescribe exercise for your mental health, and let's make it as fun and quirky as the movie Legally...

EJ The Trainer
Feb 23, 20242 min read
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