The Power of Your Attitude: Shaping Your Life and Environment
Your attitude sets the tone for everything in your life, from personal relationships to work-related interactions.
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EJ The Trainer
Mar 71 min read
Who Do You Want to Be?
It's EJ the Trainer, and today, we're diving into a topic about personal development. I want to ask you a question - who do you want to...
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EJ The Trainer
Feb 22 min read
Cracking the Code: How Your Fat Cells Influence Your Weight
Did you know that the fat cells in your body are actually having a conversation right now? Yup, it's true! This "conversation" is a big...
45 views1 comment
EJ The Trainer
Dec 31, 20232 min read
From Resolution to Reality: How to Make Your New Year's Fitness Goals a Success
Hey there, my fellow fitness enthusiasts! Can you believe it? The New Year is almost here, and I know many of you have already set your...
75 views3 comments
EJ The Trainer
Oct 25, 20233 min read
Finding the Ideal Workout Time: Debunking the Myth with EJ the Trainer
When it comes to starting your fitness journey, what matters is taking that first step, regardless of the time you choose to work out....
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EJ The Trainer
Oct 12, 20232 min read
Sticking to your plan
Losing weight and achieving your fitness goals requires dedication and consistency. Sticking to the plan you've set for yourself is...
84 views1 comment
EJ The Trainer
Aug 31, 20232 min read
From Work to Workout: How Discipline Transforms Your Habits for Success
Do You Think You Lack Discipline? Think Again! When it comes to achieving your fitness goals, discipline plays a crucial role. But have...
70 views2 comments
EJ The Trainer
Aug 10, 20233 min read
Transform Your Body with Fitness Training: Your Guide to Achieving Your Goals
Are you looking to kickstart your fitness journey? Do you want to achieve your weight loss goals and transform your body? Look no further...
58 views0 comments
EJ The Trainer
Aug 2, 20233 min read
Transform Your Body and Mind: The Secrets to Optimal Health and Mental Clarity
Are you tired of feeling insecure about your body? Do you want to make positive changes in your fitness journey? Well, look no further...
62 views4 comments
EJ The Trainer
Jun 5, 20232 min read
Why Your Fitness Goals Are Still Out of Reach in 2023: The Harsh Truth About Excuses and Commitment
Are you tired of making excuses for why you can't stick to your fitness regimen? It's time to take control of your mind and body and...
125 views5 comments
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