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EJ The Trainer
Sep 18, 20232 min read
Preventing Heat Illness During Exercise
As a certified fitness trainer and nutritionist, it is crucial for me to educate my clients about preventing heat illness during...
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Jaynae Edney
Sep 13, 20233 min read
EJ The Trainer Coaching Program: Eliminating the Guesswork in Nutrition
Purchasing a custom meal plan is a pivotal decision in getting lasting results! Here’s everything you need to know to access your new...
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EJ The Trainer
Sep 10, 20233 min read
Balancing Work, Family, and Health: How Vitamins Can Help
In today's fast-paced world, getting caught up in the whirlwind of daily life is common. With constant movement, multitasking, and...
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EJ The Trainer
Aug 31, 20232 min read
From Work to Workout: How Discipline Transforms Your Habits for Success
Do You Think You Lack Discipline? Think Again! When it comes to achieving your fitness goals, discipline plays a crucial role. But have...
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EJ The Trainer
Aug 10, 20233 min read
Transform Your Body with Fitness Training: Your Guide to Achieving Your Goals
Are you looking to kickstart your fitness journey? Do you want to achieve your weight loss goals and transform your body? Look no further...
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EJ The Trainer
Jul 26, 20232 min read
Break Free from Sugar & Salt: Discover How To Overcome Addiction with These 3 Proven Methods
Now that we have a clear understanding of the negative effects of overindulging in sugar and salt, it's time to find healthier...
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EJ The Trainer
Jun 15, 20232 min read
Why Flying Solo Could Be the Secret to Your Success
Accountability is a buzzword that's been thrown around quite often in the self-help and personal development world. It's the idea that...
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