The Power of Attitude and Behavior in Sport: A Career-Boosting Secret for Student-Athletes
- Jun 14
- 3 min
The Ultimate Guide to Sports Nutrition for Young Athletes
- Jun 3
- 4 min
Why Strength and Conditioning Is Essential for Athletes
- May 14
- 1 min
The Power of Your Attitude: Shaping Your Life and Environment
- Apr 21
- 2 min
Uncover the Truth: What's in Your Pockets Determines Your Financial Movement
- Mar 7
- 1 min
Who Do You Want to Be?
- Feb 7
- 2 min
The Power of Positive Thinking: How Your Mindset Affects Your Weight Loss Journey
- Jan 8
- 2 min
Transform Your Body in 2024: EJ The Trainer's Guide to Sustainable Fitness
- Dec 31, 2023
- 2 min
From Resolution to Reality: How to Make Your New Year's Fitness Goals a Success
- Dec 28, 2023
- 2 min
Rebooting Your Health: 4 Easy Strategies for Recovering from Holiday Overeating
- Dec 11, 2023
- 2 min
Staying Fit and Fabulous During the Holidays with EJ The Trainer
- Oct 25, 2023
- 3 min
Finding the Ideal Workout Time: Debunking the Myth with EJ the Trainer
- Oct 12, 2023
- 2 min
Sticking to your plan
- Sep 25, 2023
- 4 min
6 Steps to Losing Weight with EJ the Trainer
- Sep 13, 2023
- 3 min
EJ The Trainer Coaching Program: Eliminating the Guesswork in Nutrition
- Aug 31, 2023
- 2 min
From Work to Workout: How Discipline Transforms Your Habits for Success
- Aug 16, 2023
- 2 min
Importance of Stretching Before and After Your Workout: Warming Up for Optimal Performance
- Aug 10, 2023
- 3 min
Transform Your Body with Fitness Training: Your Guide to Achieving Your Goals