The Great Debate: Is Cannabis a Friend or Foe for Athletes?
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Rated 5 out of 5 stars.(1)
We will unravel the complex relationship between marijuana and athletic performance through a detailed exploration of benefits and drawbacks
EJ The Trainer
- Aug 7
- 2 min
The Power of Attitude and Behavior in Sport: A Career-Boosting Secret for Student-Athletes
One crucial aspect often overlooked is how an athlete’s attitude and behavior can make or break their career.
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EJ The Trainer
- May 14
- 1 min
The Power of Your Attitude: Shaping Your Life and Environment
Your attitude sets the tone for everything in your life, from personal relationships to work-related interactions.
12 views1 comment
EJ The Trainer
- Feb 7
- 2 min
The Power of Positive Thinking: How Your Mindset Affects Your Weight Loss Journey
Are you struggling to shed those extra pounds? It's time to put your diet, exercise routine, and supplements aside because we're about to...
106 views0 comments
EJ The Trainer
- Dec 31, 2023
- 2 min
From Resolution to Reality: How to Make Your New Year's Fitness Goals a Success
Hey there, my fellow fitness enthusiasts! Can you believe it? The New Year is almost here, and I know many of you have already set your...
75 views3 comments
EJ The Trainer
- Oct 12, 2023
- 2 min
Sticking to your plan
Losing weight and achieving your fitness goals requires dedication and consistency. Sticking to the plan you've set for yourself is...
84 views1 comment
EJ The Trainer
- Aug 31, 2023
- 2 min
From Work to Workout: How Discipline Transforms Your Habits for Success
Do You Think You Lack Discipline? Think Again! When it comes to achieving your fitness goals, discipline plays a crucial role. But have...
70 views2 comments
EJ The Trainer
- Jul 5, 2023
- 3 min
Unlock Your Mind's Full Potential: Discover Life-Changing Mental Health Lessons!
The human mind is a powerful tool that can either propel us to success or hold us back from reaching our true potential. In today's...
69 views3 comments
EJ The Trainer
- Jun 28, 2023
- 5 min
Unlock the Power of Self-Love: Transform Your Mental Health and Achieve Physical Fitness!
Self-love is a term that has been thrown around a lot lately, but what does it truly mean? It's not just about positive affirmations and...
92 views1 comment
EJ The Trainer
- Jun 15, 2023
- 2 min
Why Flying Solo Could Be the Secret to Your Success
Accountability is a buzzword that's been thrown around quite often in the self-help and personal development world. It's the idea that...
54 views4 comments
EJ The Trainer
- Jun 5, 2023
- 2 min
Why Your Fitness Goals Are Still Out of Reach in 2023: The Harsh Truth About Excuses and Commitment
Are you tired of making excuses for why you can't stick to your fitness regimen? It's time to take control of your mind and body and...
125 views5 comments
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